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Vestibular Rehabilitation

Vestibular rehabilitation is an exercise-based program designed to address symptoms related to vestibular disorders. It helps reduce problems such as dizziness, gaze instability, vertigo, and balance impairments by tailoring treatment to each individual’s needs.

Causes and Impact of Vertigo

Vertigo and balance problems occur when the vestibular system is compromised. While head or neck trauma and ear infections can trigger vertigo, most cases are benign and paroxysmal, meaning symptoms arise suddenly without a specific cause. Vertigo can be extremely debilitating, often leading to nausea, dizziness, and difficulty maintaining upright posture. These symptoms may significantly interfere with daily activities, work, and overall independence.

How Physical Therapy Helps

Physical therapists treat vertigo using techniques like canalith repositioning. During treatment, your therapist will conduct an exam and guide your head through specific positions that help move loose crystals back into the otoliths, relieving dizziness and restoring balance.

Examples of Vestibular Rehabilitation

Canalith repositioning for vertigo

Gaze stabilization exercises

Balance retraining

Habituation exercises